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PlanetLifeHacksSleepmaxxing 101: Strategies to Upgrade Your Sleep GameEnter sleepmaxxing: a data-driven, trend-forward movement combining neuroscience, tech innovations, and viral rituals (yes, like the “sleepy girl mocktail”) to help you wake up refreshed, focused, and ready to crush your goals.<a href="https://planetlifehacks.com/sleepmaxxing-101-strategies-to-upgrade-your-sleep-game/" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://planetlifehacks.com/sleepmaxxing-101-strategies-to-upgrade-your-sleep-game/</a><a href="https://mastodon.social/tags/Sleepmaxxing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Sleepmaxxing</a> <a href="https://mastodon.social/tags/SleepOptimization" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#SleepOptimization</a> <a href="https://mastodon.social/tags/SleepHygiene" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#SleepHygiene</a> <a href="https://mastodon.social/tags/DeepSleep" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#DeepSleep</a> <a href="https://mastodon.social/tags/Wellness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Wellness</a> <a href="https://mastodon.social/tags/Mindfulness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Mindfulness</a> <a href="https://mastodon.social/tags/SleepBetter" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#SleepBetter</a> <a href="https://mastodon.social/tags/Healthylifestyle" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Healthylifestyle</a> <a href="https://mastodon.social/tags/lifestyle" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#lifestyle</a> <a href="https://mastodon.social/tags/health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#health</a> <a href="https://mastodon.social/tags/HealthTips" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#HealthTips</a> <a href="https://mastodon.social/tags/sleep" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#sleep</a> <a href="https://mastodon.social/tags/sleepmaxx" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#sleepmaxx</a> <a href="https://mastodon.social/tags/betterlife" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#betterlife</a> <a href="https://mastodon.social/tags/healthy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#healthy</a>

Operation Blahaj<a href="https://333thats33s.cc/tags/blahaj" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#blahaj</a> <a href="https://333thats33s.cc/tags/minecraft" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#minecraft</a> <a href="https://333thats33s.cc/tags/sleep" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#sleep</a>

Gretchen K DeahlTO FRIENDS & FOLLOWERS: I am still in the midst of creating new work to show you. Please stay tuned and thank you! :-) The Girl and the Bear In the quiet forest, walks a gentle bear. Upon his sunny back a young girl sleeps. This artwork is now available on Redbubble: <a href="https://www.redbubble.com/people/gretchenkdeahl/shop" rel="nofollow noopener noreferrer" target="_blank">https://www.redbubble.com/people/gretchenkdeahl/shop</a> (100% human-made) human imagined, drawn and painted, no AI whatsoever. <a href="https://pixelfed.social/discover/tags/art?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#art</a> <a href="https://pixelfed.social/discover/tags/artist?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#artist</a> <a href="https://pixelfed.social/discover/tags/illustration?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#illustration</a> <a href="https://pixelfed.social/discover/tags/illustrator?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#illustrator</a> <a href="https://pixelfed.social/discover/tags/spiritual?src=hash" class="u-url hashtag" rel="nofollow 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href="https://pixelfed.social/discover/tags/landscape?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#landscape</a> <a href="https://pixelfed.social/discover/tags/nature?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#nature</a> <a href="https://pixelfed.social/discover/tags/childrensart?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#childrensart</a> <a href="https://pixelfed.social/discover/tags/artforchildren?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#artforchildren</a> <a href="https://pixelfed.social/discover/tags/interiordecor?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#interiordecor</a> <a href="https://pixelfed.social/discover/tags/flowers?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#flowers</a> <a href="https://pixelfed.social/discover/tags/mastoart?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#mastoart</a> <a href="https://pixelfed.social/discover/tags/art?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#art</a> <a href="https://pixelfed.social/discover/tags/artistsonmastodon?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#artistsonmastodon</a> <a href="https://pixelfed.social/discover/tags/artlover?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#artlover</a> <a href="https://pixelfed.social/discover/tags/artlovers?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#artlovers</a> <a href="https://pixelfed.social/discover/tags/decor?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#decor</a> <a href="https://pixelfed.social/discover/tags/popart?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#popart</a> <a href="https://pixelfed.social/discover/tags/artnet?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#artnet</a> <a href="https://pixelfed.social/discover/tags/artlover?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#artlover</a> <a href="https://pixelfed.social/discover/tags/artlovers?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#artlovers</a> <a href="https://pixelfed.social/discover/tags/handmade?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#handmade</a> <a href="https://pixelfed.social/discover/tags/supportthearts?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#supportthearts</a> <a href="https://pixelfed.social/discover/tags/monsters?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#monsters</a> <a href="https://pixelfed.social/discover/tags/monster?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#monster</a> <a href="https://pixelfed.social/discover/tags/creature?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#creature</a> <a href="https://pixelfed.social/discover/tags/friend?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#friend</a> <a href="https://pixelfed.social/discover/tags/love?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#love</a> <a href="https://pixelfed.social/discover/tags/march?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#march</a> <a href="https://pixelfed.social/discover/tags/forest?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#forest</a> <a href="https://pixelfed.social/discover/tags/magic?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#magic</a> <a href="https://pixelfed.social/discover/tags/imagination?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#imagination</a> <a href="https://pixelfed.social/discover/tags/fantasyart?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#fantasyart</a> <a href="https://pixelfed.social/discover/tags/fantasy?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#fantasy</a> <a href="https://pixelfed.social/discover/tags/bear?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#bear</a> <a href="https://pixelfed.social/discover/tags/girl?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#girl</a> <a href="https://pixelfed.social/discover/tags/sleep?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#sleep</a>

NewsFlash✅ Importance Score: 12 / 100 Finding the Best Cooling Pillow for a Comfortable Night's Sleep Waking up feeling uncomfortably hot and stuck to your sheets is an unpleasant ... More » <a href="https://newsflash.one/2025/04/09/the-12-best-cooling-pillows-of-2025/?feed_id=923945&_unique_id=67f61af221be4" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://newsflash.one/2025/04/09/the-12-best-cooling-pillows-of-2025/?feed_id=923945&_unique_id=67f61af221be4</a><a href="https://mastodon.social/tags/News" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#News</a> <a href="https://mastodon.social/tags/BreakingNews" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#BreakingNews</a> <a href="https://mastodon.social/tags/LatestNews" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#LatestNews</a> <a href="https://mastodon.social/tags/Technology" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Technology</a> <a href="https://mastodon.social/tags/Brooklyn" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Brooklyn</a> <a href="https://mastodon.social/tags/Sleep" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Sleep</a> <a href="https://mastodon.social/tags/Technology" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Technology</a>

~meoralis~<a href="https://pixelfed.social/discover/tags/FotoVorschlag?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#FotoVorschlag</a>: Dinge, die mit P beginnen oder so aussehen // Things that start with P or look like it <a href="https://pixelfed.social/discover/tags/Paka?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#Paka</a> 😴 // <a href="https://pixelfed.social/discover/tags/paca?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#paca</a> 🥱 <a href="https://pixelfed.social/discover/tags/WhiskersWednesday?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#WhiskersWednesday</a> <a href="https://pixelfed.social/discover/tags/sleepy?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#sleepy</a> <a href="https://pixelfed.social/discover/tags/asleep?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#asleep</a> <a href="https://pixelfed.social/discover/tags/sleep?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#sleep</a> <a href="https://pixelfed.social/discover/tags/snoozing?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#snoozing</a> <a href="https://pixelfed.social/discover/tags/schlafen?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#schlafen</a> <a href="https://pixelfed.social/discover/tags/Schlaf?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#Schlaf</a> <a href="https://pixelfed.social/discover/tags/animal?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#animal</a> <a href="https://pixelfed.social/discover/tags/animals?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#animals</a> <a href="https://pixelfed.social/discover/tags/animalPhotography?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#animalPhotography</a> <a href="https://pixelfed.social/discover/tags/Tier?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#Tier</a> <a href="https://pixelfed.social/discover/tags/Tiere?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#Tiere</a> <a href="https://pixelfed.social/discover/tags/Tierfotografie?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#Tierfotografie</a> <a href="https://pixelfed.social/discover/tags/rodent?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#rodent</a>

NewsFlash✅ Importance Score: 20 / 100 Our VerdictBest for:Back sleeperCombo sleeperSide sleeper... More » <a href="https://newsflash.one/2025/04/08/brooklyn-bedding-essential-mattress-review-is-this-the-brands-best-affordable-hybrid/?feed_id=923783&_unique_id=67f5f139524b0" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://newsflash.one/2025/04/08/brooklyn-bedding-essential-mattress-review-is-this-the-brands-best-affordable-hybrid/?feed_id=923783&_unique_id=67f5f139524b0</a><a href="https://mastodon.social/tags/News" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#News</a> <a href="https://mastodon.social/tags/BreakingNews" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#BreakingNews</a> <a href="https://mastodon.social/tags/LatestNews" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#LatestNews</a> <a href="https://mastodon.social/tags/Gaming" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Gaming</a> <a href="https://mastodon.social/tags/Brooklyn" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Brooklyn</a> <a href="https://mastodon.social/tags/Budget" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Budget</a> <a href="https://mastodon.social/tags/Sleep" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Sleep</a>

NewsFlash✅ Importance Score: 25 / 100 If you have always fancied a pair of designer PJs, then Marks and Spencer's new collaboration with luxury British nightwear designer Olivia von H... More » <a href="https://newsflash.one/2025/04/08/this-brands-designer-pjs-cost-600-now-you-can-get-a-pair-from-40-at-ms/?feed_id=923393&_unique_id=67f596c1b1386" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://newsflash.one/2025/04/08/this-brands-designer-pjs-cost-600-now-you-can-get-a-pair-from-40-at-ms/?feed_id=923393&_unique_id=67f596c1b1386</a><a href="https://mastodon.social/tags/News" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#News</a> <a href="https://mastodon.social/tags/BreakingNews" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#BreakingNews</a> <a href="https://mastodon.social/tags/LatestNews" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#LatestNews</a> <a href="https://mastodon.social/tags/Lifestyle" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Lifestyle</a> <a href="https://mastodon.social/tags/Design" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Design</a> <a href="https://mastodon.social/tags/radar" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#radar</a> <a href="https://mastodon.social/tags/Sleep" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Sleep</a>

Things David Likesby Cherco<a href="https://tmblr.co/Z7VXvxhKA2R0ue00" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://tmblr.co/Z7VXvxhKA2R0ue00</a><a href="https://mstdn.social/tags/canon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#canon</a> <a href="https://mstdn.social/tags/city" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#city</a> <a href="https://mstdn.social/tags/china" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#china</a> <a href="https://mstdn.social/tags/beijing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#beijing</a> <a href="https://mstdn.social/tags/composition" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#composition</a> <a href="https://mstdn.social/tags/sleep" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#sleep</a> <a href="https://mstdn.social/tags/dream" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#dream</a> <a href="https://mstdn.social/tags/canoneos5diii" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#canoneos5diii</a> <a href="https://mstdn.social/tags/colour" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#colour</a> <a href="https://mstdn.social/tags/gate" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#gate</a> <a href="https://mstdn.social/tags/man" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#man</a> <a href="https://mstdn.social/tags/alone" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#alone</a> <a href="https://mstdn.social/tags/architecture" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#architecture</a> <a href="https://mstdn.social/tags/lonely" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#lonely</a> <a href="https://mstdn.social/tags/street" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#street</a> <a href="https://mstdn.social/tags/stairs" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#stairs</a> <a href="https://mstdn.social/tags/red" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#red</a> <a href="https://mstdn.social/tags/flickr" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#flickr</a> <a href="https://mstdn.social/tags/thingsdavidlikes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#thingsdavidlikes</a>

Charlie McHenryWant a better night’s sleep? Limit your <a href="https://connectop.us/tags/DoomScrolling" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#DoomScrolling</a> before bed! A growing body of research suggests that how often people use social media before bed – and how engaged they are in it – matters more than how long they are on screens as a whole when it comes to getting restful sleep. Social psychologist and sleep researcher Brian N. Chin, from Trinity College, explains that emotionally stimulating content can lead to greater arousal that delays the onset of sleep. Small behavioral changes, such as avoiding doomscrolling and leaving your phone outside your bedroom at night, can help you get more sleep, he writes. <a href="https://connectop.us/tags/sleep" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#sleep</a> <a href="https://connectop.us/tags/sleeping" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#sleeping</a> <a href="https://connectop.us/tags/SocialMedia" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#SocialMedia</a> <a href="https://connectop.us/tags/PersonalCare" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#PersonalCare</a> <a href="https://connectop.us/tags/anxiety" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#anxiety</a> <a href="https://theconversation.com/social-media-before-bedtime-wreaks-havoc-on-our-sleep-a-sleep-researcher-explains-why-screens-alone-arent-the-main-culprit-251453" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://theconversation.com/social-media-before-bedtime-wreaks-havoc-on-our-sleep-a-sleep-researcher-explains-why-screens-alone-arent-the-main-culprit-251453</a>

LucCogZestCNN has just published an article on the cognitive shuffle, which is the bedtime cognitive technique I invented to counter insomnolence and facilitate sleep onset: <a href="https://www.cnn.com/2025/04/08/health/cognitive-shuffling-sleep-technique-benefits-wellness/index.html" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://www.cnn.com/2025/04/08/health/cognitive-shuffling-sleep-technique-benefits-wellness/index.html</a> <a href="https://fediscience.org/tags/insomnia" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#insomnia</a> <a href="https://fediscience.org/tags/sleep" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#sleep</a>

hiisikoloARTIt is hard to have a long hair when you have a sleep disorder that makes you feel sleepy 24/7 so I did once (or twice or....idk, a lot of times) have shaved my hair off. Once to so much I looked bald. Some say it is accomondating yourself I say it was also very impulsive desicion thanks to my comorbid ADHD. <a href="https://pixelfed.social/discover/tags/comic?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#comic</a> <a href="https://pixelfed.social/discover/tags/webcomic?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#webcomic</a> <a href="https://pixelfed.social/discover/tags/disability?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#disability</a> <a href="https://pixelfed.social/discover/tags/disabledartist?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#disabledartist</a> <a href="https://pixelfed.social/discover/tags/art?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#art</a> <a href="https://pixelfed.social/discover/tags/hair?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#hair</a> <a href="https://pixelfed.social/discover/tags/gameofthrones?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#gameofthrones</a> <a href="https://pixelfed.social/discover/tags/dragon?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#dragon</a> <a href="https://pixelfed.social/discover/tags/IdiopathicHypersomnia?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#IdiopathicHypersomnia</a> <a href="https://pixelfed.social/discover/tags/sleep?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#sleep</a> <a href="https://pixelfed.social/discover/tags/sleepdisorder?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#sleepdisorder</a>

hiisikoloARTHow it feels like falling asleep suddenly with Idiopathic Hypersomnia and hit the dream realm in the speed of crashing aircraft. <a href="https://pixelfed.social/discover/tags/comic?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#comic</a> <a href="https://pixelfed.social/discover/tags/webcomic?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#webcomic</a> <a href="https://pixelfed.social/discover/tags/advocate?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#advocate</a> <a href="https://pixelfed.social/discover/tags/disability?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#disability</a> <a href="https://pixelfed.social/discover/tags/disabledartist?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#disabledartist</a> <a href="https://pixelfed.social/discover/tags/IdiopathicHypersomnia?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#IdiopathicHypersomnia</a> <a href="https://pixelfed.social/discover/tags/SleepDisorder?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#SleepDisorder</a> <a href="https://pixelfed.social/discover/tags/sleep?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#sleep</a> <a href="https://pixelfed.social/discover/tags/health?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#health</a> <a href="https://pixelfed.social/discover/tags/dreaming?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#dreaming</a> <a href="https://pixelfed.social/discover/tags/dreams?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#dreams</a>

AthenaStitcher 🪡🪡Kirby and Pokemon, what better combination exists?<a href="https://ohai.social/tags/nintendo" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#nintendo</a> <a href="https://ohai.social/tags/pokemon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#pokemon</a> <a href="https://ohai.social/tags/kirby" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#kirby</a> <a href="https://ohai.social/tags/crossstitch" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#crossstitch</a> <a href="https://ohai.social/tags/pokemoncrossstitch" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#pokemoncrossstitch</a> <a href="https://ohai.social/tags/kirbycrossstitch" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#kirbycrossstitch</a> <a href="https://ohai.social/tags/sleep" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#sleep</a> <a href="https://ohai.social/tags/persian" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#persian</a>

sven_md<a href="https://mastodon.social/tags/youtube" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#youtube</a> with <a href="https://mastodon.social/tags/awesome" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#awesome</a> <a href="https://mastodon.social/tags/tunes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#tunes</a> to <a href="https://mastodon.social/tags/nap" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#nap</a> ... <a href="https://www.youtube.com/watch?v=LFASWuckB1c" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://www.youtube.com/watch?v=LFASWuckB1c</a><a href="https://mastodon.social/tags/chill" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#chill</a> <a href="https://mastodon.social/tags/trance" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#trance</a> <a href="https://mastodon.social/tags/music" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#music</a> <a href="https://mastodon.social/tags/relax" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#relax</a> <a href="https://mastodon.social/tags/relaxing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#relaxing</a> <a href="https://mastodon.social/tags/chilling" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#chilling</a> <a href="https://mastodon.social/tags/ambiente" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ambiente</a> <a href="https://mastodon.social/tags/sleep" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#sleep</a> <a href="https://mastodon.social/tags/sleeping" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#sleeping</a> <a href="https://mastodon.social/tags/guitar" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#guitar</a> <a href="https://mastodon.social/tags/play" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#play</a> <a href="https://mastodon.social/tags/listen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#listen</a> <a href="https://mastodon.social/tags/listening" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#listening</a> <a href="https://mastodon.social/tags/playlist" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#playlist</a> <a href="https://mastodon.social/tags/playlists" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#playlists</a> <a href="https://mastodon.social/tags/listennow" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#listennow</a> <a href="https://mastodon.social/tags/nowlistening" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#nowlistening</a> <a href="https://mastodon.social/tags/tune" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#tune</a> <a href="https://mastodon.social/tags/TuneTuesday" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#TuneTuesday</a> <a href="https://mastodon.social/tags/sound" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#sound</a> <a href="https://mastodon.social/tags/sounds" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#sounds</a>

WIST Quotations<a href="https://wist.info/longfellow-henry-wadsworth/76080/" rel="nofollow noopener noreferrer" target="_blank">A quotation from Longfellow</a><blockquote>Toiling — rejoicing — sorrowing,    Onward through life he goes; Each morning sees some task begin,    Each evening sees it close; Something attempted, something done,    Has earned a night’s repose.</blockquote>Henry Wadsworth Longfellow (1807-1882) American poet “The Village Blacksmith,” st. 7 (1840) Sourcing, notes: <a href="https://wist.info/longfellow-henry-wadsworth/76080/" rel="nofollow noopener noreferrer" target="_blank">wist.info/longfellow-henry-wad…</a><a href="https://my-place.social/search?tag=quote" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#quote</a> <a href="https://my-place.social/search?tag=quotes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#quotes</a> <a href="https://my-place.social/search?tag=quotation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#quotation</a> <a href="https://my-place.social/search?tag=qotd" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#qotd</a> <a href="https://my-place.social/search?tag=longfellow" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#longfellow</a> <a href="https://my-place.social/search?tag=accomplishment" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#accomplishment</a> <a href="https://my-place.social/search?tag=daytoday" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#daytoday</a> <a href="https://my-place.social/search?tag=effort" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#effort</a> <a href="https://my-place.social/search?tag=labor" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#labor</a> <a href="https://my-place.social/search?tag=life" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#life</a> <a href="https://my-place.social/search?tag=living" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#living</a> <a href="https://my-place.social/search?tag=rest" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#rest</a> <a href="https://my-place.social/search?tag=sleep" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#sleep</a> <a href="https://my-place.social/search?tag=tasks" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#tasks</a> <a href="https://my-place.social/search?tag=toil" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#toil</a> <a href="https://my-place.social/search?tag=work" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#work</a>

hiisikoloARTThrowback - old Idiopathic HypersomNIA comic in 3 parts since this is how I had to save it in Instagram. (^_^)* One of my favorites where I could show my (then) painting skills vs. how I drew the comic to show how sleepy I am through the shabby linework. <a href="https://pixelfed.social/discover/tags/comic?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#comic</a> <a href="https://pixelfed.social/discover/tags/webcomic?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#webcomic</a> <a href="https://pixelfed.social/discover/tags/illustration?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#illustration</a> <a href="https://pixelfed.social/discover/tags/art?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#art</a> <a href="https://pixelfed.social/discover/tags/disabledartist?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#disabledartist</a> <a href="https://pixelfed.social/discover/tags/disability?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#disability</a> <a href="https://pixelfed.social/discover/tags/idiopathichypersomnia?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#idiopathichypersomnia</a> <a href="https://pixelfed.social/discover/tags/sleep?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#sleep</a> <a href="https://pixelfed.social/discover/tags/sleepdisorder?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#sleepdisorder</a>

LucCogZestNow on ResearchGate: A free <a href="https://fediscience.org/tags/preprint" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#preprint</a> of an article describing the theory behind the <a href="https://fediscience.org/tags/cognitiveShuffle" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#cognitiveShuffle</a> is available on ResearchGate. It's called the somnolent information processing theory. It will be in the upcoming <a href="https://fediscience.org/tags/CambridgeUniversityPress" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#CambridgeUniversityPress</a> book on sleep theories edited by Daniel Kay: <a href="https://www.researchgate.net/publication/390502925_Towards_a_somnolent_information-processing_theory_Understanding_the_human_sleep-onset_control_system_from_an_integrative_design-oriented_perspective" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://www.researchgate.net/publication/390502925_Towards_a_somnolent_information-processing_theory_Understanding_the_human_sleep-onset_control_system_from_an_integrative_design-oriented_perspective</a> <a href="https://fediscience.org/tags/sleep" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#sleep</a> <a href="https://fediscience.org/tags/insomnia" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#insomnia</a>

Parker51Shhhh 🤫 on day 44 of <a href="https://mastodon.world/tags/The100DayProject" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#The100DayProject</a> <a href="https://mastodon.world/tags/PastInktober" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#PastInktober</a> 21/2020 <a href="https://mastodon.world/tags/FountainPen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#FountainPen</a> <a href="https://mastodon.world/tags/WaterColourPencils" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#WaterColourPencils</a> <a href="https://mastodon.world/tags/Midori" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Midori</a> <a href="https://mastodon.world/tags/InkyParker51" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#InkyParker51</a> Everybody is <a href="https://mastodon.world/tags/sleep" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#sleep</a>-ing

NewsFlash✅ Importance Score: 65 / 100 Peter Diamandis: Futurist Envisions Abundant Future Through Longevity and Exponential Technologies Peter Diamandis, a distinguished futurist a... More » <a href="https://newsflash.one/2025/04/07/want-to-stay-young-peter-diamandis-says-survive-the-next-10-years/?feed_id=921129&_unique_id=67f39c0a7605f" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://newsflash.one/2025/04/07/want-to-stay-young-peter-diamandis-says-survive-the-next-10-years/?feed_id=921129&_unique_id=67f39c0a7605f</a><a href="https://mastodon.social/tags/News" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#News</a> <a href="https://mastodon.social/tags/BreakingNews" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#BreakingNews</a> <a href="https://mastodon.social/tags/LatestNews" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#LatestNews</a> <a href="https://mastodon.social/tags/Technology" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Technology</a> <a href="https://mastodon.social/tags/competition" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#competition</a> <a href="https://mastodon.social/tags/life" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#life</a> <a href="https://mastodon.social/tags/Sleep" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Sleep</a>

PLOS BiologyThe fly as a model for unravelling the mechanisms of <a href="https://fediscience.org/tags/sleep" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#sleep</a> regulation. <a href="https://drosophila.social/@giorgiogilestro" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@giorgiogilestro</a> explores a <a href="https://fediscience.org/@PLOSBiology" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@PLOSBiology</a> study which refines the key neuronal circuits involved in the regulation of sleep in fruit flies <a href="https://fediscience.org/tags/Drosophila" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Drosophila</a> 🧪 Paper: <a href="https://plos.io/42uPczp" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://plos.io/42uPczp</a> Primer: <a href="https://plos.io/4iVHgxR" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://plos.io/4iVHgxR</a>

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